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Q:
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How to improve on
memory and brain function? |
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A: |
In order for the brain to function well you need
first of all good rest and proper exercise so the brain can increase oxygen level. In
Traditional Chinese Medical theory the kidney Qi functions the bone and bone marrow thus
also effects the brain. Since the kidney Qi and the liver Qi are of the same origin, you
can take some food which can improve the function of the kidney and liver Qi, such as that
of ˇ§Cordyceps wild duck soup, Chinese yam, Chinese Matrimony-vine seed and chicken soup.
Besides, walnuts are also traditional food for improving brain function and helps memory
function.
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